Meal Planning and Meal Prepping Made Easy For Beginners, or even if you are a pro some of these tips and tricks are sure to come in handy to you as well.
WHAT THE HECK IS MEAL PREPPING EVEN?
WHY MEAL PREP? WHAT ARE ITS BENEFITS?
HOW TO MEAL PREP? PLUS TIPS TO MAKE THE WHOLE PROCESS EASIER & FASTER
- Split your workload and spread it out
- Plan recipes during the week – spend 5 mins when you can to save your favorite recipes and not scroll through Pinterest pinning recipes for hours.
- Finalize your weekly menu on Friday
- Get a stock of your pantry and fridge on Friday.
- Grocery shop early Saturday morning and pre-prep meal prep.
- Full meal prep on Sunday.
- Pack meals accordingly.
- Enjoy the fruits of your hard work the rest of the week.
- Rinse and repeat 😉
“You don’t have to eat less. You just have to eat right.”